Alaskan fishing boat captains and crew battle blizzards and sub-zero temperatures to catch the freshest True Cod available. Now is the best time to enjoy this premium mild-flavored white-flesh fish. LifeSource will have a steady supply of True Cod for the next few months, so here is an easy way to enjoy this fish.
- 3 tbsp Gluten-Free flour
- 3 tbsp cornmeal
- 1/4 tsp sea sal
- t1/8 tsp pepper
- 2 tbsp butter or margarine
- 1 lb fresh Alaskan Cod fillets
- 1/4 cup grated parmesan cheese
- 1 lemon and a sprig of parsley for garnish
Combine flour, cornmeal and seasonings. Melt butter in shallow bakng dish. Dredge cod in flour mixture, place in dish. Turn cod to coat with butter; sprinkle with parmesan cheese. Bake at 450 F 8 to 10 minutes or until cod flakes easily with a fork. Garnish with parsley and a wedge of lemon.
Makes 4 servings