About Alicia

Alicia Schwarz is the Deli Manager here at LifeSource Natural Foods. She is responsible for keeping the Deli shelves and Entrée & Salad Bar abundantly stocked with delicious things to eat.

Deli Menu for Saturday 5.18

Today’s Entree:

  • Spinach & Artichoke Quiche,
  • Roasted Roots,
  • Lemon-Garlic Greens,
  • Broccoli w/ Garlic & Walnut,
  • Jerk Tofu

Today’s Soup:

  • Curried Lentil,
  • Greens ‘n’ Beans,
  • Mountain Barley

 

Deli Menu for Friday 5.10

Today’s Entree:

  • Parmesan Scalloped Potatoes,
  • Jerk Tofu,
  • Grilled Mushroom & Tomato,
  • Tuscan White Beans

Today’s Soup:

  • Spinach Corn Chowder,
  • Vegetable Lentil,
  • Split Pea

 

Deli Menu for the week of 5.06-5.12

 

MONDAY 5.06

Brassicurry, Moong Dal, Falafel, Tandoori Fried Rice, Lemon-Garlic Greens

TUESDAY 5.07

Teriyaki Rice Noodles, Ginger Peanut Tofu, Egg Fried Rice, Mushrooms in Teriyaki

WEDNESDAY 5.08

Monterey Lime Enchiladas, Papas Pimenton, Arroz, Refried Beans, Orange Chipotle Tofu, Fajita Vegetables

THURSDAY 5.09

Mushroom Stroganoff, Roasted Garlic & Rosemary Potatoes, Broccoli w/ Garlic & Walnut, Braised Cabbage, Balsamic Tofu

FRIDAY 5.10

Parmesan Scalloped Potatoes, Jerk Tofu, Grilled Mushroom & Tomato, Tuscan White Beans

SATURDAY 5.11     Polenta Pizza, Balsamic Greens, Black-eyed Peas &  Tomato
SUNDAY 5.12

Breakfast Burritos, Biscuits & Gravy, Potatoes O’ Brien, Eggs Florentine, Gabes German Cake

Deli Menu for Wednesday 5.1

Today’s Entree:

  • Black Bean Tamale Pie,
  • Green Chili Quesadillas,
  • Tofu w/ Chimmichurri,
  • Refried Beans

Today’s Soup:

  • 3 Bean Chili,
  • Broccoli Cheddar Potato Chowder,
  • Vegetable Lentil

 

Deli Menu for the week of 4.29-5.05

 

4.29

Indian Curry, Curried Chickpeas & Cabbage, Tandoori Rice, Spinach Dal, Red Curry Tofu

4.30

Vegetable Pan-Fried Noodles, Vegetables In Almond Sauce, Sesame Teriyaki Tofu, Teriyaki Greens

5.01

Black Bean Tamale Pie, Green Chili Quesadillas, Tofu w/ Chimmichurri, Refried Beans

5.02

Gourmet Macaroni & Cheese, Yam & Greens Stir-fry, BBQ Tofu, Calico Beans

5.03

Walnut Loaf, Garlic Mashed Potatoes, Lemon-Garlic Greens, Braised Cabbage, Balsamic Tofu

5.04

Spinach Corn Souffle, Roasted Roots, Zucchini-Tomato Gratin, Broccoli w/ Garlic & Walnut, Balsamic Greens,

5.05

Breakfast Burritos, Gluten-free French Toast, Free Range Scrambled Eggs, Biscuits & Gravy, Potatoes O’Brien

Deli Menu for Friday 4.26

Today’s Entree:

  • Vegetable Jambalaya,
  • Black-eyed Peas & Stewed Tomato,
  • Lemon-Garlic Greens,
  • Maple Cornbread

Today’s Soup:

  • Creamy Tomato Basil,
  • Mountain Barley,
  • Greens & Beans

 

Deli Menu for the week of 4.22-4.28

 

MONDAY 4.22

Curried Red Potatoes, Falafel, Moong Dal, Coconut Quinoa, Coconut Curry Cabbage

TUESDAY 4.23

Teriyaki Rice Noodles, Egg Fried Rice, Tofu in Spicy Peanut Sauce, Teriyaki Greens

WEDNESDAY 4.24

Monterey Lime Enchiladas, Papas Pimenton, Chipotle Orange Tofu, Fajita Vegetables

THURSDAY 4.25

Pasta Primavera Bake, Roasted Garlic & Rosemary Potatoes, Braised Cabbage, BBQ Tofu

FRIDAY 4.26

Vegetable Jambalaya, Black-eyed Peas & Stewed Tomato, Lemon-Garlic Greens, Maple Cornbread, Garlic Zucchini & Mushroom Stir-fry

SATURDAY 4.27

Tomato, Feta & Dill Quiche, Balsamic & Fig Tofu, Yam & Greens Stir-fry,  Zucchini w/ Mint & Cheese, Tuscan White Beans

SUNDAY 4.28

Breakfast Burritos, Gluten-free French Toast, Tamari Tofu, Eggs Florentine, Biscuits & Gravy, Potatoes O’Brien

Deli Menu for the week of 4.15-4.21

 

MONDAY 4.15

Brassicurry, Coconut Creamed Vegetables, Spinach Dal, Lemon-Garlic Greens, Chana Masala

TUESDAY 4.16

Pad Thai, Red Dragon Curry, Thai Tempeh Curry, Ginger Steamed Vegetables

WEDNESDAY 4.17

Mole Enchiladas, Tofu in Chimichurri, Fajita Vegetables, Quelites

THURSDAY 4.18

Gourmet Macaroni & Cheese, BBQ Tofu, Roasted Garlic & Rosemary Potatoes, Zucchini w/ Mint & Cheese

FRIDAY 4.19

Parmesan Scalloped Potatoes, Braised White Bean & Cabbage, Calico Beans, Sweet Balsamic Greens

SATURDAY 4.20

Spinach & Artichoke Quiche, Roasted Roots, Balsamic Tofu, Quinoa w/ Greens,

SUNDAY 4.21

Biscuits & Gravy, Breakfast Burritos, Free Range Scrambled Eggs, Tamari Tofu & Greens, Gabe’s German Cake