Articles This Month:

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• Food Labels & Certifications
• News In Natural
• Produce: Time for Berries!
• Berry Salad with Chevre Crostini Recipe
• Chipotle Lime Quinoa Salad Recipe
• Book Review: In Defense of Food: An Eater’s Manifesto

2 Tasting Events:

• Summer Salads, Saturday July 7th, 11am – 3pm
• Stonefruits, Saturday, July 21st, 11am – 3pm

Cooking Classes!

“Compassionate Pates & Cheezes” with Ciree Linsenman

• Vegan and Low gluten
• Saturday, July 14th, 5:45-8:15pm
• “Vegan Kids”
• Saturday, July 28th, 5:45 – 8:15pm
• Cost per class: $40, advance registration requested

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• Meet Your Local Farmers
• News in Natural: Do Frogs Need Sunscreen?
• Spring Green Inspirations
• Recipe: Arugula Pesto
• A Rosé By Any Other Name
• Time for a Good Book: The Maritime Northwest Garden Guide

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• Recycling at LifeSource
• Growing a Kitchen Garden
• Springtime Seasonal Brews
• Time for a Good Book: Whole Food Facts by Evelyn Roehl
• and April Specials!

Articles this month:

• The Healthy Side of Fat
• Bulk Flours
• Shallots
• Monthly Specials

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  The Diet Conundrum

• News In Natural
• Time for a Good Book (or a Magazine)

Happy New Year!

Great articles in this month’s Newsletter to help you start your year right:

• Green Tea: A Promising Complement to a Healthy Diet
• News In Natural
• Colors of the Season: Beets
• Book reviews:
• Field Guide to Seafood by Aliza Green
• Fish: The Complete Guide to Buying and Cooking by Mark Bittman

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  Survive the Holidays in Comfort

• Colors of the Season: Winter Squash
• Recipe: Braised Winter Squash & Potatoes with Mustard
• Cozy Foods That Everyone Can Enjoy
• Holiday Gift Food Recipes: Sweet & Spicy Mustard, Sweet & Tangy Cranberry Sauce, Gingered Cinnamon Sugar, Festive Fruit Salsa

• Staff Holiday Recipes
• 135 Beers on the Wall
• Meet Our Nutrition Staff
• Save AND Win!

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• Let’s Clean Up Our Food Supply: October is Non-GMO Month
• Onions: I love Them to Tears
• Time for a Good Book: The Vegetarian Slow Cooker by Judith Finlayson
• Go Fair Trade!