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	<title>LifeSource Natural Foods</title>
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	<link>http://www.lifesourcenaturalfoods.com</link>
	<description>Salem&#039;s Local and Independent Natural Foods Store.</description>
	<lastBuildDate>Fri, 24 May 2013 22:30:07 +0000</lastBuildDate>
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		<item>
		<title>Weekly Produce Specials</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/24/weekly-produce-specials-15/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/24/weekly-produce-specials-15/#comments</comments>
		<pubDate>Fri, 24 May 2013 22:30:07 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Notes & News]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10744</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Produce specials through May 30th: 18 oz packages of Blueberries     $7.49/ea Cantaloupes     69¢/lb Collard Greens     $1.29/ea Valencia Oranges     99¢/lb 1 oz packages of Mini Mixed &#8230; <a href="http://www.lifesourcenaturalfoods.com/2013/05/24/weekly-produce-specials-15/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2013/05/asparagus.jpg" rel="lightbox[10744]"><img class="size-full wp-image-10746 alignleft" alt="asparagus" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2013/05/asparagus.jpg" width="360" height="300" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Produce specials through May 30th:</strong></p>
<ul>
<li><span style="line-height: 15px;">18 oz packages of<strong> Blueberries</strong>     $7.49/ea</span></li>
<li><strong>Cantaloupes</strong>     69¢/lb</li>
<li><strong>Collard Greens</strong>     $1.29/ea</li>
<li><strong>Valencia Oranges</strong>     99¢/lb</li>
<li>1 oz packages of <strong>Mini Mixed Bell Peppers</strong>     $2.99/ea</li>
</ul>
<p>*Picture courtesy of <a href="http://www.worldcommunitycookbook.org/">http://www.worldcommunitycookbook.org</a>*</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deli Menu for Friday 5.24</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/24/deli-menu-for-friday-5-24/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/24/deli-menu-for-friday-5-24/#comments</comments>
		<pubDate>Fri, 24 May 2013 16:09:52 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10751</guid>
		<description><![CDATA[Today&#8217;s Entree: Quinoa Casserole, Yam &#38; Greens Stir-fry Jerk Tofu, Black-Eyed Peas &#38; Stewed Tomato Today&#8217;s Soup: Vegetable Quinoa, Spinach Corn Chowder, Bob Barley &#160;]]></description>
				<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Quinoa Casserole,</li>
<li>Yam &amp; Greens Stir-fry</li>
<li>Jerk Tofu,</li>
<li>Black-Eyed Peas &amp; Stewed Tomato</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Vegetable Quinoa,</li>
<li>Spinach Corn Chowder,</li>
<li>Bob Barley</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/24/deli-menu-for-friday-5-24/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deli Menu for Wednesday 5.22</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/22/deli-menu-for-wednesday-5-22/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/22/deli-menu-for-wednesday-5-22/#comments</comments>
		<pubDate>Wed, 22 May 2013 16:33:23 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10730</guid>
		<description><![CDATA[Today&#8217;s Entree: Monterey Lime Enchiladas, Papas Pimenton, Quelites, Refried Beans Today&#8217;s Soup: Bob Barley, Vegetable Lentil, Savory Tomato Rice &#160;]]></description>
				<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Monterey Lime Enchiladas,</li>
<li>Papas Pimenton,</li>
<li>Quelites,</li>
<li>Refried Beans</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Bob Barley,</li>
<li>Vegetable Lentil,</li>
<li>Savory Tomato Rice</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/22/deli-menu-for-wednesday-5-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday Deli Menu</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/21/tuesday-deli-menu-100/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/21/tuesday-deli-menu-100/#comments</comments>
		<pubDate>Tue, 21 May 2013 17:04:37 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10726</guid>
		<description><![CDATA[Yakisoba, Vegetable Fried Rice, Ginger Peanut Vegetable, Mushroom in Teriyaki, Spinach Corn Chowder, Savory Tomato &#38; Rice Soup, Vegetable Lentil Soup]]></description>
				<content:encoded><![CDATA[<ul>
<li>Yakisoba, Vegetable Fried Rice,</li>
<li>Ginger Peanut Vegetable, Mushroom in Teriyaki,</li>
<li>Spinach Corn Chowder,</li>
<li>Savory Tomato &amp; Rice Soup,</li>
<li>Vegetable Lentil Soup</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/21/tuesday-deli-menu-100/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday Deli Menu</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/20/monday-deli-menu-85/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/20/monday-deli-menu-85/#comments</comments>
		<pubDate>Mon, 20 May 2013 16:11:27 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10723</guid>
		<description><![CDATA[Indian Curry, Moong Dal, Curried Chickpeas &#38; Cabbage, Coconut Quinoa, Spinach Corn Chowder, Greens &#38; Beans Soup, Curried Lentil Soup]]></description>
				<content:encoded><![CDATA[<ul>
<li>Indian Curry, Moong Dal,</li>
<li>Curried Chickpeas &amp; Cabbage,</li>
<li>Coconut Quinoa,</li>
<li>Spinach Corn Chowder,</li>
<li>Greens &amp; Beans Soup,</li>
<li>Curried Lentil Soup</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/20/monday-deli-menu-85/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deli Menu for the week of 5.20-5.26</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/19/deli-menu-for-the-week-of-5-20-5-26/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/19/deli-menu-for-the-week-of-5-20-5-26/#comments</comments>
		<pubDate>Sun, 19 May 2013 19:10:19 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10718</guid>
		<description><![CDATA[MONDAY 5.20 Indian Curry, Moong Dal, Curried Chickpeas &#38; Cabbage, Falafel, Ginger Steamed Vegetables, Coconut Quinoa TUESDAY 5.21 Yakisoba, Ginger Peanut Vegetables, Vegetable Fried Rice, Mushrooms in Teriyaki, Sesame Zucchini Stir-fry WEDNESDAY 5.22 Monterey Lime Enchiladas, Papas Pimenton, Quelites, Refried &#8230; <a href="http://www.lifesourcenaturalfoods.com/2013/05/19/deli-menu-for-the-week-of-5-20-5-26/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table style="width: 559px" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="107">MONDAY</td>
<td valign="top" width="63"><b>5.20</b></td>
<td valign="top" width="389">
<p align="center">Indian Curry, Moong Dal, Curried Chickpeas &amp; Cabbage, Falafel, Ginger Steamed Vegetables, Coconut Quinoa</p>
</td>
</tr>
<tr>
<td valign="top" width="107">TUESDAY</td>
<td valign="top" width="63"><b>5.21</b></td>
<td valign="top" width="389">
<p align="center">Yakisoba, Ginger Peanut Vegetables, Vegetable Fried Rice, Mushrooms in Teriyaki, Sesame Zucchini Stir-fry</p>
</td>
</tr>
<tr>
<td valign="top" width="107">WEDNESDAY</td>
<td valign="top" width="63"><b>5.22</b></td>
<td valign="top" width="389">
<p align="center">Monterey Lime Enchiladas, Papas Pimenton, Quelites, Refried Beans, Green Chili &amp; Cheddar Quesadillas</p>
</td>
</tr>
<tr>
<td valign="top" width="107">THURSDAY</td>
<td valign="top" width="63"><b>5.23</b></td>
<td valign="top" width="389">
<p align="center">Gourmet Macaroni &amp; Cheese, Calico Beans, Maple Cornbread, Sweet Balsamic Greens, BBQ Chicken</p>
</td>
</tr>
<tr>
<td valign="top" width="107">FRIDAY</td>
<td valign="top" width="63"><b>5.24</b></td>
<td valign="top" width="389">
<p align="center">Quinoa Casserole, Yam &amp; Greens Stir-fry, Jerk Tofu, Black-Eyed Peas &amp; Stewed Tomato</p>
</td>
</tr>
<tr>
<td valign="top" width="107">SATURDAY</td>
<td valign="top" width="63"><b>5.25</b></td>
<td valign="top" width="389">
<p align="center">Tomato, Feta &amp; Dill Quiche, Roasted Roots, Lemon Garlic Greens, Garlic Zucchini &amp; Mushroom</p>
</td>
</tr>
<tr>
<td valign="top" width="107">SUNDAY</td>
<td valign="top" width="63"><b>5.26</b></td>
<td valign="top" width="389">Breakfast Burritos, Biscuits &amp; Gravy, Potatoes O’ Brien, Eggs Florentine, Tamari Tofu w/ Greens, Gluten-free French Toast</td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/19/deli-menu-for-the-week-of-5-20-5-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deli Menu for Saturday 5.18</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/18/deli-menu-for-saturday-5-18/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/18/deli-menu-for-saturday-5-18/#comments</comments>
		<pubDate>Sat, 18 May 2013 16:38:40 +0000</pubDate>
		<dc:creator>Alicia</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10713</guid>
		<description><![CDATA[Today&#8217;s Entree: Spinach &#38; Artichoke Quiche, Roasted Roots, Lemon-Garlic Greens, Broccoli w/ Garlic &#38; Walnut, Jerk Tofu Today&#8217;s Soup: Curried Lentil, Greens &#8216;n&#8217; Beans, Mountain Barley &#160;]]></description>
				<content:encoded><![CDATA[<p>Today&#8217;s Entree:</p>
<ul>
<li>Spinach &amp; Artichoke Quiche,</li>
<li>Roasted Roots,</li>
<li>Lemon-Garlic Greens,</li>
<li>Broccoli w/ Garlic &amp; Walnut,</li>
<li>Jerk Tofu</li>
</ul>
<p>Today&#8217;s Soup:</p>
<ul>
<li>Curried Lentil,</li>
<li>Greens &#8216;n&#8217; Beans,</li>
<li>Mountain Barley</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/18/deli-menu-for-saturday-5-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Produce Specials</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/17/weekly-produce-specials-14/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/17/weekly-produce-specials-14/#comments</comments>
		<pubDate>Fri, 17 May 2013 22:31:22 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Produce]]></category>
		<category><![CDATA[Specials]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10704</guid>
		<description><![CDATA[&#160; Come take advantage of the awesome organic produce specials now through May 23rd: 6 oz packages of Blueberries $ 3.99/ea Asparagus $ 5.49/lb Rio Star Grapefruit $ .99/lb Romaine, Red Leaf and Green Leaf $ 1.69/ea Yellow Onions $ &#8230; <a href="http://www.lifesourcenaturalfoods.com/2013/05/17/weekly-produce-specials-14/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2013/05/bloobs.jpg" rel="lightbox[10704]"><img class="aligncenter size-full wp-image-10705" alt="bloobs" src="http://www.lifesourcenaturalfoods.com/wp-content/uploads/2013/05/bloobs.jpg" width="535" height="535" /></a></p>
<p>&nbsp;</p>
<p>Come take advantage of the awesome organic produce specials now through May 23rd:</p>
<ul>
<li>6 oz packages of <strong>Blueberries $ 3.99/ea</strong></li>
<li><strong>Asparagus $ 5.49/lb</strong></li>
<li><strong>Rio Star Grapefruit $ .99/lb</strong></li>
<li><strong>Romaine, Red Leaf and Green Leaf $ 1.69/ea</strong></li>
<li><strong>Yellow Onions $ .99/lb</strong></li>
<li>1 lb packages of <strong>Strawberries $ 4.49/ea</strong></li>
</ul>
<p>*Picture courtesy of <a href="http://www.dailykos.com/">www.dailykos.com</a>*</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/17/weekly-produce-specials-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Deli Menu</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/17/friday-deli-menu-23/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/17/friday-deli-menu-23/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:23:02 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Deli]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10709</guid>
		<description><![CDATA[Chicken Fried Happy Chicken, Mashed Potatoes, Mushroom Gravy, Balsamic Greens, Curried Lentil Soup, Cheddar Potato Chowder, Mt Barley Vegetable Soup]]></description>
				<content:encoded><![CDATA[<ul>
<li>Chicken Fried Happy Chicken,</li>
<li>Mashed Potatoes, Mushroom Gravy,</li>
<li>Balsamic Greens,</li>
<li>Curried Lentil Soup,</li>
<li>Cheddar Potato Chowder,</li>
<li>Mt Barley Vegetable Soup</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/17/friday-deli-menu-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deli Menu for 5/16</title>
		<link>http://www.lifesourcenaturalfoods.com/2013/05/16/deli-menu-for-516/</link>
		<comments>http://www.lifesourcenaturalfoods.com/2013/05/16/deli-menu-for-516/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:11:25 +0000</pubDate>
		<dc:creator>Jenn</dc:creator>
				<category><![CDATA[Notes & News]]></category>

		<guid isPermaLink="false">http://www.lifesourcenaturalfoods.com/?p=10694</guid>
		<description><![CDATA[Entree&#8217;s Lasagna Verdure Yams &#38; Greens Stir Fry Zucchini With Mint &#38; Cheese Soups Cheddar Potato Chowder Mountain Barley Curried Lentil]]></description>
				<content:encoded><![CDATA[<p>Entree&#8217;s<br />
Lasagna Verdure<br />
Yams &amp; Greens Stir Fry<br />
Zucchini With Mint &amp; Cheese</p>
<p>Soups<br />
Cheddar Potato Chowder<br />
Mountain Barley<br />
Curried Lentil</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifesourcenaturalfoods.com/2013/05/16/deli-menu-for-516/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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